24 Day Challenge Testimonial

When I first started the Advocare cleanse it seemed a bit daunting to have such a strict regiment for 24 days so I was at first hesitant to sign up. After speaking with Dana and a few other people in the boot camp classes I decided it would be my best option to kick start my diet. I had my exercise routine down but was not doing well when it came to my eating habits. I wanted to do the cleanse to develop better eating habits and to prove to myself that I could stick to this for 24 days and not stray like I typically do on a diet. Literally by the second day of the cleanse I could feel a difference, I just felt better and healthier. The first 10 days are the "cleanse" phase where you have to be the most strict with your diet. It only took me 3 or 4 days to get into a different cooking routine and adapt to cooking with the foods I was allowed to have on the cleanse. By the 11th day when I started the burn phase I was feeling fantastic. I dropped 5 pounds the first 10 days during the cleanse phase and just felt so much healthier. I was eating so many fruits and vegetables and stuck to a really raw diet and made sure to drink lots and lots of water. In just a few days I could even see a difference in my skin.  I made it all 24 days without cheating on the diet and making sure to take all of the supplements. I was so proud of myself because I have never been able to so strictly stick to something like this. By the end of the cleanse I felt the best I ever had. I developed a much healthier eating habit and learned to substitute foods the fattier foods I would typically go for with things that were acceptable on the cleanse. I am the thinnest I have ever been, feel healthier than ever and am so happy with how my body looks. My sister is getting married in March and I plan on doing the cleanse again the month before the wedding so I can make sure I look my best in front of all my family and friends! I would highly recommend the Advocare Cleanse, it did wonders for me and if I can stick to it for the whole 24 days, anyone can! ...............Caroline McNally