Tuesday
Aug242010
Advocare Spark...mmmm
Tuesday, August 24, 2010 at 3:34PM Advocare Spark plus coconut water...CocoSpark!
The most amazing, refreshing drink ever.. for the body, mind and senses
1 serving Advocare Lemonade Spark Powder
8 oz water
4 oz fresh coconut water(naked juice makes a good one)
6-8 ice cubes
Place everything in the blender and blend until smooth. Enjoy!
*Advocare Spark- Nutritionally advanced, sugar-free energy drink the energy that sharpens mental focus.
I am hooked on it! No more midday slump, no more heart burn or acid reflux from coffee, concentration on demand!! To learn more about Spark or see why Drew Brees loves Spark click here

Reader Comments (1)
I have been working out faithfully for over 30 years. Dana is by far the best trainer I have ever had the privilege to work with. She is smart, fun, funny, patient, and extremely knowlegeable! I have been taking her classes for almost 2 years now, and I have loved it. I'm almost 60 years old, although I certainly don't act like it, and I am as strong as I was in my thirties! She is a gift to all of us who have the fortune to take her classes. I give her my highest recommendation!