Small Group Personal Training, Boot Camps/TRX Classes in the Denver Metro Area
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Small Group Fit Club
Class Schedule
Mon--6am-TRX Met Blast Boot Camp-Dana
-9am-TRX Met Blast-Dana
-5pm-Boot Camp Levels I & II-Erin
Tues-6am-Boot Camp Levels I & II-Deb
-9am-Cardio Sculpt-Erin
-12pm-Cardio Sculpt-Erin
-6pm-Boot Camp Levels I & II-Deb
Wed--6am-TRX Met Blast Boot Camp-Dana
-9am-TRX Met Blast Boot Camp-Dana
-5pm-TRX Met Blast Boot Camp-Dana
Thurs-6am-Boot Camp Levels I & II-Deb
-9am-TRX Met Blast Boot Camp-Dana
-12pm-TRX Power Circuit-Dana
-6pm-Boot Camp Levels I & II-Deb
Fri-----6am-Boot Camp Levels I&II-Erin
-9am-Cardio Sculpt-Erin
Sat----9am-Power Circuit-Fit Club Team
Locations:
-Busy Body Training Studio-2570 S. Colo Blvd. Just north of Yale on the east side of the street
TRX Met Blast Boot camp -High powered Metabolic workout-the latest science for the best fat burning featuring TRX suspension training, Rip Core FX, Kettlebells, Weight, Sleds, Ropes, and more
Cardio Sculpt-Strength and Endurance building with a focus on core, cardio and functional training
Boot Camp Levels I&II-Progressive, innovative and creative exercises in a results driven fitness class. Cardio and Weight training all in one!
Power Circuit-Combination of TRX suspension training, cardio and strength intervals
All classes are appropriate for all levels of fitness. This is what small group training is all about. We know you, your issues, and your goals so we can personalize your program so you can safely and effectively achieve the results you are looking for.