A workplace Fitness Challenge is a fun way to get started on a healthy fitness program and build camaraderie with your co-workers. We offer personal training sessions, nutrition plans, on site or off site group workouts (optional) and more.

-The average participant loses 10-12 pounds and 8-10 inches over the course of 6wks and adopts habits of better eating and increased physical activity. 

-It is a great way to help businesses strengthen their bottom line by reducing health care costs and employee absenteeism and improve workplace productivity and staff morale.  

-As a result employers reap the benefit of a happier team, improved collegiality, better energy and focus at work and reduced health risks.  

-It is a great way to change the talk around the water cooler from complaints to camaraderie.  

-We can accommodate all fitness levels in your office - from self-identified couch potatoes to fitness enthusiasts! We conduct on-site or off-site personal training sessions.

I am really excited to share this program with you and hope that with your help, we can organize a Corporate Fit Challenge with a few simple steps in your work place. The cost of this program is very affordable and the effects are priceless!

Corporate Fit Challenge is a nationally recognized wellness program. The program can help people of all fitness levels from self professed "couch potatoes" to fitness enthusiasts.

Here are just some of the results from recent participants:

Teachers: 22 participants averaged 9.6 pounds lost

Librarians: 16 participants averages 11 pounds lost

Manufacturers: 17 participants averages 9.5 pounds lost

Bank Employees: 17 participants averaged 9.5 pounds lost

Journalists: 17 participants averages 11 pounds lost

Fire Fighters: 14 participants averages 13 pounds lost

Watch a Corporate Fit Challenge Group Workout

Have questions or want to get started?

Call us or email info@personaltrainerdenver-dana.com