Taco Salad

This is from the Flat Belly Diet Plan.  The flat belly plan is a low carb, high fiber plan, sounds like everything I am always talking about...hmmm.  This is an awesome choice for dinner or lunch.  If you go to Chipotle or Qdoba you should try to model this salad for a healthy and convenient choice.  Mmmmmm

Taco Salad

-4 oz lean ground turkey cooked with taco seasoning, you can also use grilled chicken or fish with taco seasoning

-1/4 c black beans

-2 T salsa

-1/12 c chopped romaine lettuce*

-1/4 c chopped yellow peppers

-1/4 c chopped tomatoes

-2 T guacamole or diced avocado

total-344 calories

*Romaine is rich in nutrients--and water