Brussels sprouts with herbed pecans
I haven't tried this yet but I am going to! I used this in my newsletter as a "real food" Thanksgiving idea. The idea on Thanksgiving is not to deprive yourself but to try and keep your foods and ingredients real.
Brussels Sprouts with herbed pecans
Ingredients:
For herbed pecans:
6 T butter
4 t dried rosemary
1/8 t dried basil
2 t salt
1/2 t cayenne pepper
4 c pecan halves
For brussels sprouts:
2 lbs brussels sprouts
4 T extra virgin olive oil
pinch sea salt
6 oz bacon or pancetta-preservative free makes this a much better choice-whole foods and natural grocer have some choices
1 T brown sugar
1 T maple syrup
Preparation
For Herbed pecans:
-In a large saucepan, melt the butter over med. heat. Add rosemary, basil, salt, and cayenne-stir
-Remove from heat and then add the pecan halves. Toss gently to coat all the pecans well without breaking them
-Arrange nuts in a single layer on a cookie sheet. Scrape any remaining herb mixture over nuts. Bake in a pre-heated 325 degree oven. Stir gently two or three times during baking. Bake for 10-12 min or until well browned. Serve warm or at room temp. (Can be made ahead. Store in a ziplock baggie in Fridge, bring to room temp before serving)
For Brussels sprouts:
-Cut off the brown ends and discard any leaves that may be damaged. Cut into halves or thirds
-Place in large metal bowl and season with sea salt, black pepper and olive oil
-Place brussels sprouts on a cookie sheet and roast in a pre-heated 350 degree oven for 30 minutes-they will caramelize.
-Dice bacon/pancetta into small strips or cubes
-In a shallow sautee pan, cook bacon until crispy
-Remove bacon from the pan and discard the fat. Drizzle with maple syrup and brown sugar
-Put bacon back in the pan and stir over med. heat until candied for about 5 min
-Put brussels sprouts in a large dish and fold in bacon
-Serve immediately topped with pecans
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